Actor | Writer | Director
If you’re currently in a toxic, abusive relationship — or recently got out of one — and you feel like you’ll never heal or the pain will never end, this episode is for you.
Here’s a little exercise I did as part of my self-love practice.
I’m feeling scared, stressed, and worried. And unfortunately, there’s not much I can do about the problem. But in this episode, I walk us through a simple guided meditation that’s helpful in times like these.
What I learned about stepping outside your comfort zone from my parakeet.
Sometimes, we may feel weak or “not good enough” in a certain area, but it turns out that your strength and talent from another (possibly unrelated) area actually makes you more than good enough. Also, even without that, sometimes the very thing that makes you “weak” in one environment will…
Ever feel like you’re not good enough — in your career, your talent, or your relationships? Feeling frustrated, hopeless, lonely, or discouraged from not being good enough? In a world that glorifies perfection, it’s easy to feel insecure and inferior. But listen to this podcast and you’ll see a new…
